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Chakra Gemstones

Chakra is an ancient meditation practice and originates from an old Sanskrit word, translating to 'wheel'. Chakra represents the 7 chakras around your body, with 7 different centres of energy. Each chakra has a specific colour and is connected to one area of the body and an emotional state. It is believed that by balancing these energies your emotional, physical and spiritual wellbeing will benefit.

How do I use chakra healing gemstones?

Wear the stones as jewellery over the chakra locations.

Meditate with the stones placed on the appropriate chakra location.

Keep a stone in your pocket or on your person.

Add them to your bath water.

Sleep with the stone under your pillow or next to your bed.

Chakra Gemstone Colours

Crown (Top of Head) – Voilet or White

Third Eye (Brow Between Eyes) – Indigo

Throat – Light Blue

Heart (Chest Above Heart) – Green or Pink

Solar Plexis (Upper Abdomen) – Yellow

Sacral (Lower Abdomen) – Orange

Root (Base of Spine/Tailbone) – Red or Black

Chakra Meditation

Say you’re feeling unwell or a bit stuck lately. Some believe that meditating on a specific chakra (especially if it’s blocked) can help you feel like yourself again.

Example physical and mental ailments and their associated chakras.

Root chakra: Insecurity, anxiety, lack of purpose, constipation
Sacral chakra: Jealousy, stiff lower back, lack of inspiration, irritability
Solar plexus chakra: Muscle weakness, poor self-esteem, perfectionism, egotism
Heart chakra: High blood pressure, poor emotional boundaries, self-sabotage, fear of rejection
Throat chakra: Sore throat, stiff neck, hearing problems, lying, fear of speaking up
Third eye chakra: Headaches, dizziness, manipulation, blurred vision
Crown chakra: Frustration, apathy, depression, poor coordination

https://www.wikihow.com/Meditate-on-Chakras

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